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Hammer, Amy J.

Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase

Roost Books, February 2023. Hardcover. Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer. There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a...... More

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