Science of Yoga: The Risks and the Rewards
Simon & Schuster, February 2012. Hardcover. A lead science writer for "The""New York Times"--and lifelong yoga practitioner--examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in..... More