Tarcher, December 1999. Oversize Softcover. Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of..... More
Sounds True, October 2013. Trade Paperback. The universal force known as Kundalini has been shrouded in mystery for centuries, yet it influences our every breath, thought, and emotion. With Awakening Kundalini, one of the West's most respected teachers and researchers in the field explores this spiritual principle in unprecedented depth..... More
Human Kinetics Publishers, September 2004. First Edition. Hardcover. Designed to appeals to yoga participants and fitness enthusiasts looking for a different exercise option, this resource features twelve routines to choose from depending on experience, fitness and personal preference that range from gentle stretching to advanced sequences. First/first US {7' x...... More
Sterling Publishing, January 1960. First Edition. Cloth. Octavo in tattered, torn, spine-sunned DJ with ink scribbled name front cover. Jacket verso is heavily darkened with circular stain. Front flap is not clipped. Jacket is yellow with white & black lettering. Tan cloth covered boards with black lettering and illustrations. Also..... More
Harmony Publishing, June 2012. Trade Paperback. More
Shambhala, September 2017. Paper Back. A high-profile Ashtanga yoga teacher introduces an inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit "The brave heart of a yogi is defined by actions that make the world a better place." Live with authenticity. Practice patience. Let go..... More
Workman Publishing, June 2021. Trade Paperback. Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the..... More
Citadel Press, January 1966. Soft Cover. More
