Relax and Renew: Restful Yoga for Stressful Times. Judith Hanson Lasater P. T.

Relax and Renew: Restful Yoga for Stressful Times

Rodmell Press, August 1995. Trade Paperback. Used - Very Good. Item #153837
ISBN: 0962713848

These stress-relieving exercises include postures and breathing techniques, programs for back pain, headaches, insomnia, and jet lag, and special exercises for women during menstruation, pregnancy, and menopause.

Minor corner bumps on jacket.

Used Book

Price: $6.75