Shambhala Publications, February 1989. Trade Paperback. Used - Very Good. Item #214345
In this book, one of the world's foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Patanjali's Yoga Sutras. He includes chapters on family life, love and sexuality, health and the healing arts, meditation, death, and advice to teachers. Based on lectures and discussions with his students, the text is enlivened by many of the author's personal experiences in the practice of yoga postures and breathing as well as in putting spiritual principles into action.
Iyengar offers his thoughts on many practical and philosophical subjects and includes many anecdotes and examples that will benefit both new students of yoga and seasoned practitioners.