Workman Publishing, June 2021. Trade Paperback. Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the..... More
Tarcher, December 1999. Oversize Softcover. Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of..... More
Harmony, December 2003. Trade Paperback. Take the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they're meant to..... More
Vivekananda Vevanta Society, June 1975. Paper Back. Sun-bleached spine with slight cock and some scuff marks. Dust stains, some grey splotches and more scuff marks to cover and textblock edges. Internal text remains clean and without markings. (200 pages). More
Citadel Press, January 1966. Soft Cover. More
